Core, Balance & Mobility Exercises
Dates: From November 09, 2025 to November 30, 2025
Time: 11:15 am - 12:15 pm
Duration: 30300 minutes
Sessions: 4
Activity #: 00370074
Price: $68.28
Availability: In Progress
Ages: 16+
About this activity
A comprehensive fitness series led by a qualified Personal Trainer in a small group training atmosphere. Sessions are designed to strengthen core muscles, improve balance, and enhance overall mobility.
Location
Place: Parkgate Community Centre
Centers
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Parkgate Community Centre
Address: 3625 Banff Court, North Vancouver, V7H2Z8