Core, Balance, & Mobility Exercises
Dates: From October 07, 2025 to October 28, 2025
Time: 06:00 pm - 07:00 pm
Duration: 30300 minutes
Sessions: 4
Activity #: 00367265
Price: $68.28
Availability: In Progress
Ages: 16+
About this activity
A comprehensive fitness series led by a qualified Personal Trainer in a small group training atmosphere. Sessions are designed to strengthen core muscles, improve balance, and enhance overall mobility.
Location
Place: John Braithwaite Community Centre
Centers
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John Braithwaite Community Centre
Address: 145 West 1st St, North Vancouver, V7M 1B1