Spin & Sculpt
Fitness - Indoor Cycle • Adult
Dates: From December 21, 2025 to December 21, 2025
Time: 8:30 AM - 9:30 AM
Days: Sun
Sessions: 1
Activity #: 46909
Price: View fee details
Openings: 15
Availability: In Progress
Ages: 14 yrs +,
About this activity
60 minutes
High Intensity
Low Impact
Enjoy 30 minutes of cardio intervals on the bike to burn calories and improve overall cardiovascular health followed by exercises using light weights and bands to strengthen and tone your upper body.
Location
Place: Timms Community Centre 20399 Douglas Crs
Centers
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TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3
Phone: (604) 514-2940
Instructors
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SHIRLEY A