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Body Toning Express

Fitness - Cardio/Strength • Adult

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Dates: From December 15, 2025 to December 15, 2025

Time: Noon - 12:45 PM

Days: Mon

Sessions: 1

Activity #: 47591

Price: View fee details

Openings: 20

Availability: In Progress

Ages: 14 yrs +,

About this activity

45 minutes
Moderate Intensity
Moderate Impact

This class will focus on toning your entire body while increasing joint mobility and core strength. 10 minutes of upper body exercises, 10 minutes of Abs & Core followed by 10 minutes of lower body exercises and completed with a relaxing stretch... everything your body needs!
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Location

Place: Timms Community Centre 20399 Douglas Crs

Address: 20399 Douglas Crescent, Langley, BC, V3A 4B3

Centers

  • TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

    Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3

    Phone: (604) 514-2940

Instructors

  • TRACY L