Spin & Sculpt
Fitness - Indoor Cycle • Adult
Dates: From December 02, 2025 to December 02, 2025
Time: 4:45 PM - 5:45 PM
Days: Tue
Sessions: 1
Activity #: 46312
Price: View fee details
Openings: 15
Availability: In Progress
Ages: 14 yrs +,
About this activity
60 minutes
High Intensity
Low Impact
Sweat it out with 30 minutes of cardio intervals on the bike to burn calories and improve heart-health followed by 30 minutes of body-sculpting exercises using light weights and bands for a full-body workout.
Location
Place: Timms Community Centre 20399 Douglas Crs
Centers
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TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3
Phone: (604) 514-2940
Instructors
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CARLENE W