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Yoga Express

Fitness - Yoga/Stretch • Adult

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Dates: From November 19, 2025 to November 19, 2025

Time: 1:00 PM - 1:45 PM

Days: Wed

Sessions: 1

Activity #: 46238

Price: View fee details

Openings: 22

Availability: In Progress

Ages: 14 yrs +,

About this activity

45 minutes
Moderate Intensity
Non-Impact

This class will focus on energizing the body to help cultivate your energy for the rest of the day. Movements will help open the body while strengthening the mind-body connection through a series of balancing poses. Expect a variety of chest opening postures, body twists and light stretching to help release body tension.

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Location

Place: Timms Community Centre 20399 Douglas Crs

Address: 20399 Douglas Crescent, Langley, BC, V3A 4B3

Centers

  • TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

    Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3

    Phone: (604) 514-2940

Instructors

  • LYNN B