Friday Mash-up
Fitness - Cardio/Strength • Adult
Dates: From November 14, 2025 to November 14, 2025
Time: 9:00 AM - 10:00 AM
Days: Fri
Sessions: 1
Activity #: 45995
Price: View fee details
Openings: 22
Availability: In Progress
Ages: 14 yrs +,
About this activity
60 minutes
Moderate Intensity
Moderate Impact
Join us for Friday Fun Day! This class is a mash-up of old-school aerobics, cardio dance and strength building exercises. Every week will be different - STEP, Zumba, HIIT and everything in-between! What is consistent is you will get your body moving and energy levels soaring with a smile on your face!
Beginners welcome - participants must be comfortable getting to and from the floor.
Location
Place: Timms Community Centre 20399 Douglas Crs
Centers
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TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3
Phone: (604) 514-2940
Instructors
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TRACY L