← Back to Activities

Fitness Therapy

Fitness - Core /Mobility • Adult

Log in to bookmark

Dates: From November 07, 2025 to November 07, 2025

Time: 11:00 AM - Noon

Days: Fri

Sessions: 1

Activity #: 46265

Price: View fee details

Openings: 14

Availability: In Progress

Ages: 14 yrs +,

About this activity

60 minutes
Moderate Intensity
Low-Impact

Using weights, bands and balance for a full body functional workout, this low impact class will help tone and rehabilitate the hip, knee and ankle joints. Suitable for all ages and fitness levels.
Go to Activity Enroll Now

Location

Place: Timms Community Centre 20399 Douglas Crs

Address: 20399 Douglas Crescent, Langley, BC, V3A 4B3

Centers

  • TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

    Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3

    Phone: (604) 514-2940

Instructors

  • LYNN B