Spin & Yoga
Fitness - Indoor Cycle • Adult
Dates: From November 07, 2025 to November 07, 2025
Time: 7:45 AM - 8:45 AM
Days: Fri
Sessions: 1
Activity #: 45975
Price: View fee details
Openings: 15
Availability: In Progress
Ages: 14 yrs +,
About this activity
60 minutes
Moderate Intensity
Low Impact
30 minutes of cardio spin to burn calories and make you sweat- followed by
30 minutes of relaxing Yoga poses to help elongate and stretch your muscles, strengthen your core and limber up!
30 minutes of relaxing Yoga poses to help elongate and stretch your muscles, strengthen your core and limber up!
Location
Place: Timms Community Centre 20399 Douglas Crs
Centers
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TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3
Phone: (604) 514-2940
Instructors
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TRACY L