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Spin Express

Fitness - Indoor Cycle • Adult

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Dates: From November 05, 2025 to November 05, 2025

Time: 5:15 PM - 6:00 PM

Days: Wed

Sessions: 1

Activity #: 46670

Price: View fee details

Openings: 15

Availability: In Progress

Ages: 14 yrs +,

About this activity

45 minutes
High Intensity
Low Impact

Join in for this high intensity ride with intervals of hills and sprints for the ultimate fat burning workout in 30 minutes. Followed by a 15 minute cool down and stretch- leaving you feeling energized and limber!
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Location

Place: Timms Community Centre 20399 Douglas Crs

Address: 20399 Douglas Crescent, Langley, BC, V3A 4B3

Centers

  • TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

    Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3

    Phone: (604) 514-2940

Instructors

  • LYNN B