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Gentle-Fit

Fitness - Cardio/Strength • Adult

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Dates: From October 27, 2025 to October 27, 2025

Time: 10:30 AM - 11:30 AM

Days: Mon

Sessions: 1

Activity #: 46149

Price: View fee details

Openings: 25

Availability: In Progress

Ages: 14 yrs +,

About this activity

60 minutes
Low Intensity
Low Impact

A low-impact fitness class for all ages and abilities focusing on enhancing flexibility, strength, endurance and coordination. Using light weights and chairs (as needed for balance), participants will be led through a variety of exercises to high energy music. No mat work- suitable for all fitness levels.
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Location

Place: Timms Community Centre 20399 Douglas Crs

Address: 20399 Douglas Crescent, Langley, BC, V3A 4B3

Centers

  • TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

    Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3

    Phone: (604) 514-2940

Instructors

  • LYNN B