Spin & Sculpt
Fitness - Indoor Cycle • Adult
Dates: From October 25, 2025 to October 25, 2025
Time: 8:30 AM - 9:30 AM
Days: Sat
Sessions: 1
Activity #: 46323
Price: View fee details
Openings: 15
Availability: In Progress
Ages: 14 yrs +,
About this activity
60 minutes
High Intensity
Low Impact
Enjoy 30 minutes of cardio intervals on the bike to burn calories and improve overall cardiovascular health followed by exercises using light weights and bands to strengthen and tone your upper body.
Location
Place: Timms Community Centre 20399 Douglas Crs
Centers
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TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3
Phone: (604) 514-2940
Instructors
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CARLENE W