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Strength Circuit

Fitness - Cardio/Strength • Adult

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Dates: From October 23, 2025 to October 23, 2025

Time: 6:15 PM - 7:15 PM

Days: Thu

Sessions: 1

Activity #: 46368

Price: View fee details

Openings: 18

Availability: In Progress

Ages: 14 yrs +,

About this activity

60 minutes
High Intensity
Moderate Impact

A mix of body conditioning and resistance training to build strength and muscular endurance. Move through a variety of stations targeting different muscle groups to tone up and shred body fat. Using a variety of equipment and body weight exercises you will boost your metabolism and work your entire body. End the class with a limbering and calming yoga stretch session.
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Location

Place: Timms Community Centre 20399 Douglas Crs

Address: 20399 Douglas Crescent, Langley, BC, V3A 4B3

Centers

  • TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

    Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3

    Phone: (604) 514-2940

Instructors

  • CARLENE W