Body Toning
Fitness - Cardio/Strength • Adult
Dates: From October 11, 2025 to October 11, 2025
Time: 10:45 AM - 11:45 AM
Days: Sat
Sessions: 1
Activity #: 46464
Price: View fee details
Openings: 20
Availability: In Progress
Ages: 14 yrs +,
About this activity
60 minutes
Moderate Intensity
Moderate Impact
This class will focus on toning your entire body while increasing joint mobility and core strength. Class will include a variety of exercises using light weights, bands, balls and body weight exercises for your upper body, lower body and CORE.
Location
Place: Timms Community Centre 20399 Douglas Crs
Centers
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TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Address: 20399 DOUGLAS CRESCENT, LANGLEY, BC, V3A 4B3
Phone: (604) 514-2940
Instructors
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SARAH S