Active Aging: Intro to Total Body Conditioning
Group Fitness • Adult
Dates: From September 17, 2025 to October 29, 2025
Time: 2:00 PM - 3:00 PM
Days: Wed
Sessions: 7
Activity #: 77572
Price: View fee details
Openings: 1
Availability: In Progress
Ages: 40 yrs +,
About this activity
An intro to Body Conditioning. Through the use of free weights, resistance bands, gliders and bender balls, participants will work on improving balance, strength, endurance and flexibility.
Location
Place: Confederation Community Centre (Con)
Address: 4585 Albert St, Burnaby, BC, V5C 2G6
Centers
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Confederation Community Centre (CON)
Address: 4585 Albert St, Burnaby, BC, V5C 2G6
Phone: (604) 294-1936