Hatha Core
Dates: From September 17, 2025 to September 17, 2025
Time: 7:00 pm - 8:00 pm
Duration: 60 minutes
Sessions: 14
Activity #: 237115
Price: $0.00 - $7.50
Availability: In Progress
Ages: 13+
About this activity
Postures and stretches with breath work to encourage alignment, improve balance, increase strength and help calm the mind and body. Yin Yoga includes longer held postures with focus on deepening flexibility.
Location
Place: Queensborough Community Centre
Centers
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Queensborough Community Centre
Address: 920 Ewen Avenue, New Westminster, V3M 5C8