Gentle Fit 50+
Dates: From September 17, 2025 to September 17, 2025
Time: 11:00 am - 12:00 pm
Duration: 60 minutes
Sessions: 14
Activity #: 237055
Price: $0.00 - $7.50
Availability: In Progress
Ages: 50+
About this activity
Mild Toning 50+
Increase endurance in all major muscle groups using bands, weights and chair exercises to build muscle tone and help improve bone density.
Location
Place: Century House
Centers
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Century House
Address: 620 Eighth Street, New Westminster, V3M 3S2