Reserve In Advance: Stretch & Strength
Group Fitness • Adult
Dates: From November 28, 2025 to November 28, 2025
Time: 12:15 PM - 1:15 PM
Days: Fri
Sessions: 1
Activity #: 76827
Openings: 8
Availability: In Progress
Ages: 40 yrs +,
About this activity
Reserve in advance is available for this activity. Pay when you arrive. (All levels/moderate) (All levels/moderate)
For those who have balance, stability or mobility challenges, this progressive exercise class includes gait-precision skills and activities, static and dynamic balance assessment and training, strengthening and postural re-structuring exercises. It is designed to improve balance, stability, strength, and mobility.
Location
Place: Bonsor 55+ Centre (Bsr)
Centers
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Bonsor 55+ Centre (BSR)
Address: 6533 Nelson Ave, Burnaby, BC, V5H 0C2
Phone: (604) 297-4580