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Osteo for Life

Group Fitness • Adult

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Dates: From November 18, 2025 to December 18, 2025

Time: 12:30 PM - 1:30 PM

Days: Tue,Thu

Sessions: 10

Activity #: 78443

Price: View fee details

Openings: 15

Availability: In Progress

Ages: 40 yrs +,

About this activity

Improve your posture, balance and strength. Join this fun, gentle fitness class. Easy aerobic routines warm you up before concentrating on core strength and postural exercises. Exercise bands, tubes and hand weights are used in this light to moderate intensity class. Intended for the older adult and graduates of Osteofit. Please complete health screening form.
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Location

Place: Bonsor Recreation Complex (Bon)

Address: 6550 Bonsor Ave, Burnaby, BC, V5H 3G4

Centers

  • Bonsor Recreation Complex (BON)

    Address: 6550 Bonsor Ave, Burnaby, BC, V5H 3G4

    Phone: (604) 297-4597