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Parent & Baby Yoga

Yoga • Adult

Dates: From November 17, 2025 to December 08, 2025

Time: 1:45 PM - 2:45 PM

Days: Mon

Sessions: 4

Activity #: 80310

Price: $39.00

Openings: 11

Availability: In Progress

Ages: 18 yrs +,

About this activity

Parent & baby yoga classes are joyful classes for birthing parents & new babies to bond over gentle reintroduction to yoga & movement. Explore mindful yoga asanas, breathing exercises & meditation to decrease stress & tension, while your baby is stimulated physically, emotionally & socially. This class is open to pre-crawling babies & parent. Moms that are 6 weeks post delivery with doctor or midwife's clearance.

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Location

Place: Bonsor Recreation Complex (Bon)

Address: 6550 Bonsor Ave, Burnaby, BC, V5H 3G4

Centers

Bonsor Recreation Complex (BON)

Address: 6550 Bonsor Ave, Burnaby, BC, V5H 3G4

Phone: (604) 297-4597