Youth X-Training
Fitness & Health • 5 - Youth
Dates: From October 02, 2025 to October 23, 2025
Time: 4:30 PM - 5:30 PM
Days: Thu
Sessions: 4
Activity #: 578184
Price: View fee details
Openings: 5
Availability: In Progress
Ages: Age at least 13 yrs but less than 18 yrs,
About this activity
Do you want to move faster, jump higher or react quicker? X-training is a functional exercise approach for youth athletes to improve their game by combining agility, speed, power, balance, and mental acuity drills which will translate to any sport and activity. Whether a seasoned high performance athlete or a casual exercise enthusiast, Youth X-Training offers the benefits and rewards to improve athletic development and long-term well-being.
Price of registration is equivalent to drop-in admission for the fitness centre for non pass holders. Program fee is included for Flexipass/Usage Pass members at registration. Registration includes access to the fitness centre.
Completed Par-Q+ and Consent & Release are required prior to participation (forms available at the front desk).
Location
Place: *Champlain Heights Community Centre
Centers
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*Champlain Heights Community Centre
Address: 3350 Maquinna Drive, Vancouver, BC, V5S 4C6
Phone: (604) 718-6575
Instructors
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Park Board Trainer