Yoga for Older Adults - Level 1
Fitness & Health • 7 - Senior
Dates: From November 04, 2025 to December 09, 2025
Time: 10:30 AM - 11:45 AM
Days: Tue
Sessions: 5
Activity #: 575256
Price: View fee details
Openings: 1
Availability: In Progress
Ages: 55 yrs +,
About this activity
This older adult class is suited to beginners or those with existing conditions. A slow approach to yoga focusing on the foundation and pain free movement to increase stability before mobility. Restorative poses using props will aid in the relaxation.
No class Nov 11
Location
Place: *Creekside Community Recreation Centre
Centers
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*Creekside Community Recreation Centre
Address: 1 Athletes Way, Vancouver, BC, V5Y 0B1
Phone: (604) 257-3050
Instructors
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Terri Damiani