Tone and Flex Plus
Fitness & Health • 6 - Adult
Dates: From September 06, 2025 to December 20, 2025
Time: 9:00 AM - 10:15 AM
Days: Sat
Sessions: 15
Activity #: 570356
Price: View fee details
Openings: 40
Availability: In Progress
Ages: 16 yrs +,
About this activity
Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight and small balls. No cardio component in this class makes it a good compliment to your other aerobic activities. Tone and Flex Plus on Saturdays offers an extra 15 minutes allowing more time for conditioning and a longer, relaxing stretch at the end of the class. Drop-in: $7.78. No session Nov 22.
Location
Place: *Dunbar Community Centre
Centers
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*Dunbar Community Centre
Address: 4747 Dunbar Street, Vancouver, BC, V6S 2H2
Phone: (604) 222-6060
Instructors
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Connie Ratzlaff
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Sarah Campbell