Healthy Choices Made Easy: Choices Market Nutrition Tour

Join this "Healthy Choices Made Easy" Nutrition Tour at Choices Market.

This hands-on course empowers seniors to make healthier food choices while shopping. Led by a nutritionist or dietitian, participants will tour a grocery store to learn about reading food labels, selecting nutrient-dense options, and navigating dietary needs like low-sodium or diabetic-friendly foods. The course also covers budget friendly shopping and choosing fresh produce. Seniors will enjoy a supportive group experience with social interaction, a Q&A session, and perks like $10 in nutrition bucks or free samples.